Birth Control And Your Lifestyle

This article is about the different factors to consider when looking for the best contraceptive method to use. It’s not enough that you look for a cheap birth control measures, it should also work with your goals for the future, the values you cherish, your daily lifestyle, and the habits you have.

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Good Health at Any Age

Being healthy is a common goal for many people, but good health does not have a finite endpoint; it’s an ongoing process that unfolds over a lifetime. For women, aging can bring on surprising health changes as they move through the decades of their…

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Women Need Vitamins Prior to Pregnancy

Prenatal vitamins are an important part of pregnancy, supporting the health of both moms and babies. While the “dos” and “don’ts” of health and nutrition during pregnancy are familiar, it is also important to focus on these before becoming…

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Busting Myths about Osteoporosis

One in two women over the age of 50 will suffer a fracture caused by osteoporosis in her remaining lifetime. Despite its prevalence, there are many myths and misconceptions about this “silent” disease. These myths may be a reason why…

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